TRANSFORMATIONAL COACHING
Alongside my relationship therapy work I offer 1:1 coaching sessions for individual clients wanting to have a deep-dive level of focus on any areas of life that aren’t quite working, not just relationships!
1:1 60 minute Session - £90
“One of the most profound healings I’ve ever experienced”
“Michaela is an expert in her field”
“This session was nothing short of exceptional”
“It’s blown me away how much progress I made in a single session”
Do you want your life to be exactly the same in 6 months or a year’s time?
If ‘no’ then these sessions will help you get straight to the heart of that which needs changing, processing, releasing, healing.
Whether you’re feeling lost in your career, uncertain about a big decision, or feel stuck in a specific area of your life, together we can discover the answers already held within you.
Underpinned by my thirteen years as a relationship therapist and the training I’ve taken with my own incredible coach, these illuminating coaching sessions combine open-hearted conversations, guided visualisations, explorations into unconscious beliefs, body-focused techniques (working with the nervous system and body responses) and inner-child work.
The work is deep, profound and exciting.
My clients have:
— shifted creative blocks
— figured out next career steps
— got super clear about relationships
— challenged low self-esteem
— transformed negative self-beliefs
— tended to childhood wounds
As a trauma-sensitive practitioner I offer a safe, calm environment that supports us to deep-dive together. By bringing the unconscious into your awareness, you’ll discover unexpected insights that feel completely aligned with who you truly are and what you’d love for yourself.
When we understand who or what is in the ‘driving seat’ of our lives, we are better-equipped to make confident decisions from a place of absolute clarity and integrity.
Sessions are 60 minutes either on Zoom or face to face in my Hassocks studio and are designed to be short term work (1-6 sessions).
If you're feeling creatively stuck, professionally blocked, facing a specific life-dilemma or uncertain about the way forward I'd love to help - just get in touch or read below to see what my amazing clients have said…
“This session was nothing short of exceptional. I was guided into deep emotional territory that felt uncomfortable yet profoundly healing. It wasn’t what I expected, but the trust I had in Michaela allowed me to explore my feelings freely.
It was a transformative experience.”
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